Babysitter for adults in need of assistance: Help and options
This article discusses the various forms of assistance available for caregivers who want to temporarily have someone watch over or…
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Time for yourself
Time for yourself
Caregiver Vacation Replacement Care
As a caregiver, it is possible to go on vacation, but this requires good preparation and arrangements for replacement care.…
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Time for yourself
Setting boundaries in informal care: how do you say that you can no longer do something?
Setting boundaries in informal care is essential to protect yourself. This article provides concrete phrases and tips to calmly express…
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Learning to care well
Administering Eye Drops: Step by Step and When to Ask for Help
This article provides practical steps for safely administering eye drops to a loved one, focusing on hygiene, positioning, and seeking…
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Learning to care well
Giving Injections as a Caregiver: What Do You Need to Learn?
This article discusses what you need to know before giving an injection as a caregiver, including authority, instruction, and safety.
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Learning to care well
Swallowing problems at home: safely supporting during choking
This article provides practical tips for caregivers of elderly individuals with swallowing problems, such as recognizing warning signs and creating…
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Chat with Sophie
Sometimes it helps to talk
Caring for someone can raise many questions. Whether it's practical questions, doubts, sharing your worries or simply wanting to tell your story.
Sophie listens and thinks along with you – with understanding for your situation.