Angry due to informal care: what does that signal say?
Anger and irritation are normal reactions for informal caregivers, but they can also be signals of overload. It is important…
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Someone to talk to
Someone to talk to
Living loss informal care: mourning for someone who is still here
Living loss is the grief for someone you are losing bit by bit, while that person is still here. This…
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Someone to talk to
Lonely as a caregiver: how to stay in touch with others
Caregivers often feel lonely due to the intensive care they provide. This article offers practical steps to maintain social contact…
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Asking for help in informal care
This article provides practical tips for informal caregivers on how to ask family and friends for help without feeling like…
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Time for yourself
Applying for daytime activities: the difference between daytime activities and daytime care
This article explains what daytime activities and daytime care are, how to apply for them, and what options are available…
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Time for yourself
Respite care for informal caregivers: a moment of rest for the caregiver
Respite care offers informal caregivers the opportunity to catch their breath while their loved one temporarily stays elsewhere. This article…
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Chat with Sophie
Sometimes it helps to talk
Caring for someone can raise many questions. Whether it's practical questions, doubts, sharing your worries or simply wanting to tell your story.
Sophie listens and thinks along with you – with understanding for your situation.