Caregiver overload symptoms: how do you recognize it?
This article discusses the symptoms of overload in caregivers, including physical, emotional, and behavioral signals. It also provides a brief…
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Time for yourself
Planning care for the future
Emergency plan informal care: who will take care of my partner if I become unavailable?
An emergency plan is essential for informal caregivers to ensure that care for their loved ones continues if they suddenly…
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Not sure where to start?
Help with caring for an elderly parent: where do you start?
Caring for an elderly parent can be overwhelming, especially if you don't know where to begin. This article provides practical…
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Care and conditions
Care after stroke at home: the first steps
After a stroke, the lives of both the patient and the caregiver change. This article provides practical steps for arranging…
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Care and conditions
Informal Care for Cancer: How Can I Help My Partner Without Losing Myself?
This article provides practical and emotional support for partners of people with cancer, focusing on self-care and maintaining a balanced…
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Care and conditions
Caring for Someone with Mental Health Issues
This article provides practical tips for caregivers who want to support someone with mental health issues without taking control. It…
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Chat with Sophie
Sometimes it helps to talk
Caring for someone can raise many questions. Whether it's practical questions, doubts, sharing your worries or simply wanting to tell your story.
Sophie listens and thinks along with you – with understanding for your situation.